decrease ldl
In concert with the liver and the digestive system, certain medications are effective in lowering the LDL cholesterol. We all have heard of cholesterol and how we must keep it low at least once from our doctor or some family member, but it is important to know that cholesterol is not always a bad thing. Nevertheless, control by means of diet, exercise, and medication is effective in bringing high triglycerides levels down to normal. High cholesterol levels of LDL cause plaque buildup in the arterial walls, when too much plaque gathers in the arteries, blood cannot get to vital organs such as the heart or brain and the result is a heart attack, heart disease or a stroke. A low cholesterol diet is one of the best ways to decrease your bad cholesterol levels; read food labels and be conscious of what goes into your body. The staples of the vegetarian diet include vegetables, grains, and nuts.

calculate ldl from total cholesterol
Not only do trans fats raise bad cholesterol, but they actually can lower the amount of good cholesterol found in your body. A higher HDL level decreases your chance for a heart attack, stroke and many other types of heart disease. A higher good cholesterol level in the body is an effective agent against cardiovascular diseases (heart disease and high blood pressure).