Triglyceride Reduction
Capric Triglyceride
Cholesterol Dietary
Normal Triglyceride
Cholesterol
HDL LDL
cholesterol test results
But at least, it gives you an idea whether you should pay more attention to your health or you should be satisfied with the way things are. Additionally, a diet to lower cholesterol, would be a combination of a vegetarian diet and diet that includes moderate amounts of animal protein. Other critical factors in your diet to lower cholesterol include the eating of less high-fat foods, increasing your intake of fiber, and utilizing salt and sugar in small amounts. Encased in the total cholesterol score is good and bad cholesterol and it is important to be especially aware of having bad cholesterol and how it can affect your total health. If the diet is healthy you will have 90% of the battle won. Dosage of fibrates includes two doses daily.
ldl colesterol
Exercise can also help you maintain a healthy cholesterol level; moderate exercise two to three times per week can do wonders, not only for your cholesterol level, but for your overall health too. The cholesterol range to be healthy should stay within these readings. Cholesterol is an essential element within the body that is produced by the liver to ensure the proper functioning of our metabolism. The cholesterol is measured in milligrams over one deciliter of blood, hence the indication of mg/dl. The third method of treating high levels of LDL cholesterol is through a prescription program.
When the doctor has determined that diet and exercise are not going to help you achieve optimal cholesterol levels, there are prescription cholesterol medications that are showing success in reducing the bad cholesterol and triglyceride levels while helping to increase the good cholesterol level. Different drugs will help in different manners, and which one is right for you should be determined through consultation between you and your doctor.
Some of the most common and widely prescribed cholesterol medications, which help keep the bad cholesterol moving through the blood stream include Lipitor, Zocor and Crestor, although there are others on the market, these are the most widely prescribed. These cholesterol medications work to lower bad cholesterol and triglycerides while showing a slight increase in good cholesterol level. Statins essentially stop the cholesterol from stopping while in the blood stream and helping them be flushed through before they can clot and cause problems.
Another group of beneficial cholesterol medications to decrease LDL and triglycerides in the blood while increasing good cholesterol are absorption inhibitors. Drugs commonly prescribed include Vytorin and Zetia. This class of drugs inhibits cholesterol from being absorbed into the body from the blood stream, effectively eliminating cholesterol before it has a chance to become a part of the blood stream.
Sources Of Cholesterol May Prompt Medicine Choice
Cholesterol essentially has two sources, one the food being consumed and the other genetics. It is now known that high cholesterol levels can be inherited and it is mainly that form of cholesterol that a change in diet and exercise may not help. In some cases cholesterol medications will be needed to supplement the effects of diet and exercise to help fight cholesterol from both sources.
When a person is determined to have high cholesterol, they will be encouraged to eliminated other risk factors for heart disease, such as quitting smoking, regular exercise and eating a heart healthy diet. A combination of lifestyle change and cholesterol medications can bring a persons levels into a healthy range. Working with your doctor can determine the right drug and right dosage for each individual.
A sedentary lifestyle can exacerbate a cholesterol problem as even if you have a bad cholesterol level that is considered borderline, a low good cholesterol level can cause the bad cholesterol level to be worse as well as the triglyceride level joining it to create havoc on the coronary system. With the available cholesterol medications and the knowledge of how exercise can help maintain healthy levels, there are several options to meal maintain a healthy heart.