Colesterol Hdl
Ways To Control High Cholesterol
Increasing Ldl
Reason For Very High Ldl
High Cholesterol Fatty Liver
Cholesterol
HDL LDL
high cholesterol in children
Information is the key to the patients ability to take action, so learning what is normal, the risks of high cholesterol, preventive measures, and treatment measures is needed to take control of their cholesterol. He has decided to put you on cholesterol medication. Hydrogenation is a process that makes fat solid or semisolid. A doctor will be able to guide and work with you in order for you to get the right cholesterol-lowering drug. Not all cholesterol is bad cholesterol and we all have a certain amount of bad cholesterol and a certain amount of good cholesterol. As always, these drugs should only be taken under the close supervision of your doctor.
what is high cholesterol levels
Cholesterol is measured differently in men and women, the same numbers will not apply to both males and females; regular check ups should be conducted in order to avoid emergency cases. LDL cholesterol is labeled as bad cholesterol and is the cause of many medical conditions of the human body, such as strokes, arteriosclerosis, and heart attacks. However, totally changing your diet to a vegetarian diet is something to be considered carefully and discussed with your doctor. He shares with you that cholesterol is an important part of the process that keeps your body functioning. When this happens, blood cannot get to the vital organs it needs to, such as the heart or brain; when blood cant get to the heart or the brain a heart attack or stroke occurs.
Health risks for heart disease and stroke are greatly increased when cholesterol levels are not maintained within the recommended normal range. High cholesterol levels over time can lead to the thickening and stiffening of arteries from plaque buildup hindering or blocking blood flow to major organs causing life-threatening illness. Along with high blood pressure, diabetes and cardiovascular disease having consistently high cholesterol levels increase the risks of serious illnesses that much more.
What Are Normal Cholesterol Levels?
The normal level of total cholesterol is considered to be less than 200 milligrams per deciliter (mg/dl), while anything 240 or higher is considered high.
The normal level of LDL cholesterol is less than 100 mg/dl. LDL or high-density lipoprotein (bad) cholesterol is considered too high when it is measured at 160 mg/dl or higher.
The normal level of HDL cholesterol is 60 mg/dl. HDL or high-density lipoprotein (good) cholesterol levels increase risk for heart disease when they fall to 40 mg/dl or less.
Another type of cholesterol that is tested is triglycerides. The normal level of triglycerides is 150 mg/dl or less. Any reading of 200 mg/dl or higher is considered high.
Adjusting Cholesterol Levels To Normal
The first step in reducing overall cholesterol levels to normal is diet and exercise. A diet rich in fresh fruits and vegetables and low in fat and cholesterol can help. Regular and frequent exercise can also help. If you smoke, stop and while helping to control your cholesterol you will improve your overall health too.
Even after adopting these lifestyle changes you may not bring your cholesterol test results into a normal range. Your doctor may decide that taking one of the many cholesterol-lowering drugs known as statins might work for you. These drugs may have mild side effects that disappear with continued use. Normal cholesterol levels can be achieved quickly with the use of these drugs.
Other natural or non-drug treatments are available. Holistic approaches to health care can bring positive results with fewer side effects. Your doctor may not have much information about these methods so you may have to do the research yourself. Go to a respected health food store or search the Internet to find natural ways to achieve normal cholesterol levels. Just be very careful not to purchase expensive and unproven dietary supplements that claim to cure high cholesterol. They may contain ingredients that actually do more harm than good.