Blood Hdl
Lower Bad Cholesterol
Hdl Synthesis
Cholesterol Hdl Ldl Vldl
How To Improve Hdl
What Is Ldl Cholesterol
Cholesterol
HDL LDL
low triglyceride levels
Bile-acid binding resin is also a drug class that addresses elevated cholesterol levels. This type actually picks up LDL and VLDL that accumulates on the walls of the arteries, as well as from the blood, cleaning up your system. Most people have heard the word cholesterol but not many people know what cholesterol is or how to control it: cholesterol is a waxy tissue found in fats in the bloodstream. Often, rather than take advantage of the additional time we have to relax, we utilize the freed up time to accomplish even more. It is imperative to your health and long term well being to control the amount of bad cholesterol that you consume. However, before consuming alcohol, one must consult a physician in order to prevent any risk of heart diseases, cirrhosis, hypertension etc.
hdl cholesterol too high
Your body uses it for many things; its used to make cell membranes and hormones, as well as other functions necessary for a healthy body. To keep LDL down and HDL up, it is important to eat a healthy diet, by consuming more fruits and vegetables and staying away from high concentrations of saturated fat that is usually found in foods that come from animals. And this, in the opinion of the majority people, is the best way to fight this affliction. He shares with you that cholesterol is an important part of the process that keeps your body functioning.
LDL, or low-density lipoprotein, cholesterol has been dubbed bad cholesterol. This bad cholesterol is bad because high level of LDL cholesterol levels in your blood over time can build up in the walls of your arteries that feed the organs in your body. Plaque causes the arteries to become narrow and less flexible, a condition called atherosclerosis. If an artery becomes too narrow or becomes completely blocked by a clot heart attack and stroke can be the result.
A cholesterol test revealing a measured bad cholesterol level of between 130-159 mg/dl is considered to be borderline high. LDL cholesterol blood levels of 160 mg/dl or higher are considered high. Bad cholesterol levels should be held down to 129 mg/dl or lower, anything less than 100 mg/dl is optimal.
Controlling Bad Cholesterol
Controlling high levels of bad cholesterol can be difficult by dietary means alone. Reading labels and ingesting low fat, cholesterol free foods along with increasing regular exercise can help lower LDL cholesterol levels. But having high levels of bad cholesterol also comes from genetics. If your parents and their siblings and their parents generally have higher than normal cholesterol levels it is likely that you will too.
There are many prescription medicines that can help lower bad cholesterol. If you have made proper dietary and lifestyle changes with no result, cholesterol-reducing drugs, known at statins, can be taken. As with any medicine, statins have side effects. Mild side effects such as stomach upset, gas, constipation and cramping usually go away after taking the drug for a short while. Serious side effects while taking statins are rare but include liver problems and muscle pain and weakness. Liver function tests are regularly given to patients using statin drugs to monitor for problems.
Good Cholesterol Must Be Monitored Also
When your cholesterol levels are tested another type of cholesterol, known as high-density lipoprotein or HDL, is measured also. HDL cholesterol is commonly though of as the good cholesterol. Unlike bad cholesterol, low levels (40 mg/dl or less) of HDL cholesterol can increase the risk of heart attack and stroke. An HDL cholesterol level of 60 mg/dl is desirable.
Increased Risks As You Age
Monitoring your cholesterol and maintaining healthy levels becomes more and more important as we get older. Aging brings about changes that increase our risks for health problems such as high blood pressure and cardiovascular disease. Age related diseases such as arthritis cause people to become less active when they get older. So controlling your cholesterol levels become even more important later in life to ensure a long vigorous life.