Level Of Hdl Cholesterol
How To Reduce Ldl
Raise Hdl Level
Triglyceride Hdl
Normal Hdl And Ldl
Define Ldl
Increase Ldl
Cholesterol Home Testing Devices
Cholesterol
HDL LDL
triglyceride symptoms
Cholesterol is measured differently in men and women, the same numbers will not apply to both males and females; regular check ups should be conducted in order to avoid emergency cases. If you must drink, limit your drinks to no more than two drinks per week, this should help you maintain a healthy cholesterol level and will help you to lead a healthy life. Learning about cholesterol-lowering foods, the benefits, and how these foods can help is a more positive way of looking at things. These fast food items are unhealthy as they are high in fat and saturated fat. A doctor will be able to guide and work with you in order for you to get the right cholesterol-lowering drug.
how to lower your ldl
Changing not only your childs diet but also the whole familys will also help improve the health of your child. Only the cholesterol testing can tell you if your cholesterol is within the acceptable norms or not, and ideally, this test is carried out on a yearly basis. According to the cholesterol guidelines, the LDL, which is also known as the bad cholesterol, should never exceed 140 mg/dl, while the HDL, or the good cholesterol, should never fall below 40 mg/dl. HDL (high-density lipoprotein) cholesterol is the good cholesterol and has been shown to actually reduce levels of cholesterol in the bloodstream. Diet rich in starch and fiber is a precursor to higher HDL levels. The measure of good cholesterol level in the blood is usually expressed in terms of milligrams per deciliter or mg/dL.
There are a few different names for cholesterol tests such as total cholesterol, lipid tests, lipoprotein test or lipid profile. These tests all do essentially the same thing, which is measure the amount of cholesterol or triglycerides in serums (blood).
Preparing For And Taking A Cholesterol Test
It is advisable to fast for nine to twelve hours before you go to the lab for a cholesterol test. Only water should be ingested during the fasting period because any other substances can possibly affect the test results. For adults, no other preparation is necessary. For infants and children requiring testing, explaining the steps of blood collection will help relieve some anxiety, but infants may still need to be restrained.
A sample of blood is needed to perform a total cholesterol test. For a quick simple test a lancet is used to prick a finger and a small amount of blood is applied to a test strip, slide or other small container. The results for this type of test can take mere minutes.
A more detailed cholesterol test requires more blood so the sample must extracted from a vein using a needle and collected in an airtight vial or syringe. It can take several days to get the results from this type of test.
Total Cholesterol Level Test Results
The results of a cholesterol test will help your doctor decide what treatments, if any, are necessary to reduce your risks of heart disease and stroke. Normal levels of total cholesterol are less than 200 milligrams per deciliter (mg/dl), while 200-239 mg/dl is considered borderline high and any reading 240 mg/dl or higher is considered high.
Cholesterol test results, other than total cholesterol, will give you the levels of LDL (bad) cholesterol, HDL (good) cholesterol and triglycerides.
Doctors Orders
Depending on the results of your cholesterol test your doctor may first prescribe that a new diet that is low in fat and cholesterol. Increasing the amount and frequency of regular exercise can also help lower your total cholesterol number. As always, smoking cessation is advised not only to control cholesterol levels but also to improve your health in general.
But if these lifestyle changes do not bring your total cholesterol levels into a normal range, prescription medications may be necessary. These drugs, known as statins, come in a variety of brand names. Your doctor has many choices and will advise you about potential side effects of any he may prescribe.
To truly get your cholesterol numbers under control and reduce your risks of premature heart attack or stroke you must watch your diet, exercise regularly and take your medicines as directed.