High Cholesterol Diet
Raising Hdl Lowering Ldl
Average Cholesterol Levels
List Of High And Low Cholesterol Foods
Triglyceride Calculations Maximum Number
Cholesterol
HDL LDL
a good diet to lower triglycerides with alchol
High cholesterol is a good way to increase your chance of a heart attack, heart disease or stroke, it can causes blockage in your arteries that makes it so your blood cant get to the organs that need it. There are high-density lipoproteins (HDL), which are commonly known as good cholesterol, and low-density lipoproteins (LDL), which are commonly known as bad cholesterol. * Have a glass of red wine a day not more then that, however. You cannot help it if you are a male and by default fall into the high category of bad cholesterol; you cannot help it if you are growing old and slowly building up cholesterol because of your increasing age; and lastly, you cannot help it if you carry the bad cholesterol genes causing the liver to produce more than the required amount of cholesterol. This health risk can include hardening of the arteries, stroke, and coronary heart disease.
hdl normal level
A dietitian or your doctor would be the best person to approach for a detailed report on what is most suitable for you. Cholesterol in blood is in the form of high-density lipoprotein (HDL), low-density lipoprotein (LDL), and triglycerides. The cholesterol ratio is thus read as TOTAL: HDL and LDL:HDL. * Try to eat garlic whenever possible. He shares with you that cholesterol is an important part of the process that keeps your body functioning.
When an individual is seen by their family doctor often an exam that is ordered by the physician is a blood cholesterol level test. This test requires the drawing of blood. When the test results come back they usually indicate the levels of cholesterol that are in the patient's bloodstream. These levels are indicated by measuring the LDL and HDL levels within the bloodstream.
In order to address levels of cholesterol within an individuals bloodstream, it is important to understand a number of factors surrounding cholesterol. Those factors include understanding what is cholesterol, how testing is accomplished and the treatment of LDL cholesterol.
What Is Cholesterol?
First of all, it is important to understand that production of cholesterol in the body is an important element in the proper functioning of the body's metabolism. The liver is the main organ that produces cholesterol. The importance of cholesterol is seen as it combines with proteins that are found in the bloodstream. This combination of cholesterol and the protein is called a lipoprotein. It is this combination of cholesterol and proteins that gives movement of cholesterol within the bloodstream.
In addition, there are two different types of cholesterol found within the human body. HDL cholesterol or high-density lipoproteins is required by the body and therefore can be classified as good cholesterol. LDL cholesterol or low-density cholesterol is the other type of cholesterol found within the human body and can be classified as bad or lousy cholesterol.
This type of cholesterol has a fatty texture and as such does not allow for proper assimilation within the bloodstream. It is because of the nature of LDL cholesterol that this low-density cholesterol adheres to the inside walls of the arteries.
How Testing Is Accomplished
An individual can be tested for cholesterol and specifically LDL cholesterol through a clinical laboratory process. This laboratory procedure requires the technician to draw a blood sample. After the sample has been drawn the LDL cholesterol within the bloodstream is measured by determining the percentage of the LDL cholesterol in proportion to the cholesterol molecule.
This medical exam can only be ordered by licensed medical personnel and is utilized by the doctor to measure the patient's risk for a stroke, coronary heart disease or arteriosclerosis. The greater the LDL cholesterol level the greater the risk for the patient to experience these conditions.
A standard operating procedure prior to an individual having their blood tested for cholesterol is for the patient to fast. This requires that no food is eaten 12 hours prior to the exam.
Treatment Of LDL cholesterol
There are three effective ways that the medical community can effectively treat LDL cholesterol. The most effective way to combat LDL cholesterol is through a diet that is high in fiber and low in saturated fat.
The second effective way to reduce LDL cholesterol is through exercise. The additional treatment method that may be used in conjunction with a proper diet and increased exercise is through the use of medication. There are certain medications that can work with the liver or the digestive system to help reduce the levels of LDL cholesterol in the blood system.