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If too much plaque forms in the arteries leading to the brain, the brain cannot get enough blood and a stroke results. Yoga, the new addition to the diary of health-conscious people, is also a very good alternative for keeping the levels of the cholesterol down. These particular diet items are very high in cholesterol. At the beginning of every year many people tend to come up with a list of New Years resolutions that they intend to carry out in the coming year.
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According to the cholesterol guidelines, the LDL, which is also known as the bad cholesterol, should never exceed 140 mg/dl, while the HDL, or the good cholesterol, should never fall below 40 mg/dl. Today, you can have a five course meal without a drop of fat and other things equally amazing. Some other exercises that are helpful are swimming, aerobics, jogging, brisk walking, etc. Following the cholesterol diet is not difficult; as long as you eat more fruits and vegetables and eat foods high in complex carbohydrates, you should be able to reduce your levels of LDL cholesterol. HDL is the more useful type of cholesterol that helps dispose harmful cholesterol types by carrying them to liver (hence the name good cholesterol for HDL).
One of the leading causes of death is heart disease. Heart disease can be caused by high levels of cholesterol within a persons blood stream. This adherence of LDL cholesterol to the inner walls of the arteries begins to build up and blocks the flow of blood to vital organs. Specifically, this process can block the flow of blood through the coronary arteries to the heart which in turn can cause heart disease or eventually heart attacks.
As a preventative measure an examining doctor may order blood tests to determine cholesterol levels. This laboratory procedure on a patient's blood will reveal the levels of cholesterol within the bloodstream. The two types of cholesterol that are found in a person's blood is LDL or bad cholesterol and HDL which is good cholesterol.
If a person is found to have high LDL cholesterol levels then the doctor will prescribe a treatment program. Often a high cholesterol treatment program will include the prescribing of a low-fat diet, cardiovascular exercise program and medication.
One of those cholesterol medications is Lipitor. Before using Lipitor cholesterol medication it is important to know what Lipitor is and what are the directions for usage.
Lipitor
Lipitor cholesterol medication is a prescription drug that restricts the production of cholesterol within the body. It does this by acting on the liver which is the cholesterol producing organ in the human body. The type of cholesterol that Lipitor cholesterol medication blocks is the LDL or bad cholesterol.
As the Lipitor cholesterol medication minimizes the production of LDL cholesterol, this action helps to minimize heart disease, strokes and blockage of the coronary arteries. Lipitor cholesterol medication has also been shown to be effective against type 2 diabetes.
In order for Lipitor cholesterol medication to be the most effective it is important to follow the physicians advice. Generally, the physicians advice is a full implementation of a cholesterol treatment program. That full cholesterol treatment program may include the advice of the physician to be involved with a cardiovascular exercise program.
Directions For Use
As with all medications it is important to follow the prescription guidelines. The use of Lipitor cholesterol medication is no exception. Therefore, the individual who is being treated for high cholesterol should avoid eating fatty foods. In addition, when taking Lipitor cholesterol medication it is imperative that the patient does not drink alcohol. This is because Lipitor works in conjunction with the liver and the liver is directly affected by the ingestion of alcohol. A combination of Lipitor cholesterol medication and the drinking of alcohol may cause damage to the liver
Finally the normal dosage of Lipitor cholesterol medication is one pill daily and should be swallowed with a full glass of water. In addition, Lipitor cholesterol medication can be taken with a meal or alone without the eating of food.