Lowering Ldl Cholesterol
Normal Cholesterol Levels
Good Cholesterol Levels
Effects Of High Cholesterol
Coffee Triglycerides
Total Cholesterol Levels
Cholesterol
HDL LDL
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Adding more servings of fruits and vegetables to your meals is also a great way to improve your diet. For most, however, a cholesterol lowering diet should be used in conjunction with a good exercise program; its all about living a healthy lifestyle. A diet to lower cholesterol includes common sense basics that consider not only the food you eat, but the quantity of the food ingested. These acceptable limits are actually what the doctors term as cholesterol guidelines. Health is the most important thing we have; however, most of us take it for granted and often do things that we live to regret.
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According to the cholesterol guidelines, the LDL, which is also known as the bad cholesterol, should never exceed 140 mg/dl, while the HDL, or the good cholesterol, should never fall below 40 mg/dl. A low cholesterol diet is one low in saturated fat, sodium, and cholesterol. Of course, this is slightly exaggerated, though in the general medical terms, high cholesterol is one of the deadliest afflictions of the modern world. The cholesterol levels can be easily kept in control by the right combination of cholesterol free diet and exercise. Above 190 mg/dL is very high risk level.
One of the leading causes of death is heart disease. Heart disease can be caused by high levels of cholesterol within a persons blood stream. This adherence of LDL cholesterol to the inner walls of the arteries begins to build up and blocks the flow of blood to vital organs. Specifically, this process can block the flow of blood through the coronary arteries to the heart which in turn can cause heart disease or eventually heart attacks.
As a preventative measure an examining doctor may order blood tests to determine cholesterol levels. This laboratory procedure on a patient's blood will reveal the levels of cholesterol within the bloodstream. The two types of cholesterol that are found in a person's blood is LDL or bad cholesterol and HDL which is good cholesterol.
If a person is found to have high LDL cholesterol levels then the doctor will prescribe a treatment program. Often a high cholesterol treatment program will include the prescribing of a low-fat diet, cardiovascular exercise program and medication.
One of those cholesterol medications is Lipitor. Before using Lipitor cholesterol medication it is important to know what Lipitor is and what are the directions for usage.
Lipitor
Lipitor cholesterol medication is a prescription drug that restricts the production of cholesterol within the body. It does this by acting on the liver which is the cholesterol producing organ in the human body. The type of cholesterol that Lipitor cholesterol medication blocks is the LDL or bad cholesterol.
As the Lipitor cholesterol medication minimizes the production of LDL cholesterol, this action helps to minimize heart disease, strokes and blockage of the coronary arteries. Lipitor cholesterol medication has also been shown to be effective against type 2 diabetes.
In order for Lipitor cholesterol medication to be the most effective it is important to follow the physicians advice. Generally, the physicians advice is a full implementation of a cholesterol treatment program. That full cholesterol treatment program may include the advice of the physician to be involved with a cardiovascular exercise program.
Directions For Use
As with all medications it is important to follow the prescription guidelines. The use of Lipitor cholesterol medication is no exception. Therefore, the individual who is being treated for high cholesterol should avoid eating fatty foods. In addition, when taking Lipitor cholesterol medication it is imperative that the patient does not drink alcohol. This is because Lipitor works in conjunction with the liver and the liver is directly affected by the ingestion of alcohol. A combination of Lipitor cholesterol medication and the drinking of alcohol may cause damage to the liver
Finally the normal dosage of Lipitor cholesterol medication is one pill daily and should be swallowed with a full glass of water. In addition, Lipitor cholesterol medication can be taken with a meal or alone without the eating of food.