What Is Considered High Cholesterol
What Is A Good Level For Ldl Cholesterol
How To Diet To Lower Triglycerides
Honey Cinnamon To Lower Triglycerides
Low Triglycerides High Hdl Cholesterol
Can Cholesterol Levels Could Be Too Low
Cholesterol
HDL LDL
canine high cholesterol
The cholesterol ratio is thus read as TOTAL: HDL and LDL:HDL. 17 mmol/L). Over time, the blockage grows, so much so that enough amount of oxygen does not reach the heart or other vital organs. Several drugs are, in common practice, used as cholesterol lowering medication. The LDL the reading should not go above a total of 160 mg/dl though the optimal number would be 100 mg/dl. Many patients have heard their doctors encourage them to lower their cholesterol to the normal cholesterol level.
extremely high cholesterol extremely low trglycerides
People who are overweight and undergo drastic weight-loss programs also tend to develop an increase in the cholesterol triglyceride content in the body. The greatest problem causing childhood obesity is the foods that make up their diet. Cholesterol is a form of fat that every human being has present in the bodys cells. With a healthy lifestyle, your heart and brain will be able to get the blood they need and you will be one step closer to living a longer, healthier life. In sensu stricto, one need not take any cholesterol in diet since the required level can be naturally reached by the body itself. Smoking and alcohol can also increase the blockage in your arteries; part of the cholesterol diet includes no smoking and no drinking.
Looking at a persons cholesterol has become a major part of determining health problems, most notably heart disease. Ask anyone who has had high cholesterol and heart problems and he/she would be able to tell you how important it is that you know your level and what to do about it.
Basically, in order to prevent having a life full of heart disease and other problems, you will want to do at least three things on a regular basis. You will definitely want to eat foods that are heart-healthy. In addition to eating healthy, you will also want to get regular exercise and, finally, you will want to stop smoking (if you already do so) and avoid tobacco smoke altogether.
There are a few ways to look at a persons cholesterol, what of which being the cholesterol ratio. Some physicians prefer actual cholesterol numbers as opposed to a cholesterol ratio because it is easier to determine the appropriate treatment methods using those numbers. However, some physicians prefer to use the cholesterol ratio.
What Exactly Is A Cholesterol Ratio?
A cholesterol ratio is the ratio of total cholesterol to HDL cholesterol in place of the total blood cholesterol. By dividing the HDL cholesterol into the total cholesterol, you will come up with your desired ratio.
Example: if a person has a total cholesterol of 200 mg/dL and an HDL cholesterol of 50 mg/dL, then the cholesterol ratio is 4:1. Ideally, you will want to keep this ratio below 5:1. The best cholesterol ratio that you would want is 3.5:1. Even if you cannot reach that optimum level, do your best to keep it as close as possible to that number.
No matter what, the most important thing for you to do is lead as healthy a life as you possibly can. Even if you cannot reach the optimum cholesterol levels and ratios right away, dont panic or give up. Plenty of hard work and determination, along with the willingness to try and stay healthy, you can bring down your cholesterol ratio and make your heart less at risk for disease.
The cholesterol ratio is not used by every physician, as some believe looking at actual numbers will help them more when determining which route to take when it comes to treatment. Either way, you may want to get a ratio as well just so you can have all the information possible on your health. It may end up helping you more in the long run.