Average Hdl Cholesterol
Triglycirides Hdl Ldl Proportion
Hdl Cholesterol Sources
Diphenhydramine Elevated Triglycerides
Cholesterol
HDL LDL
high density cholesterol
Optimum concentration range of high density lipoprotein (HDL) is 60 t0 90 mg/dL, though it is ok for an HDL level to be at least over 40 mg/dL. It is important to note whether your test is accurate or not, its a good idea to have a follow up test with a medical health practitioner just to ensure that you are getting the most accurate results possible. Dosage of fibrates includes two doses daily. For men, moderate quantity of alcohol intake will be two drinks daily and for women, one drink per day (355 mL of beer, 148 mL of wine, or 44 mL of liquor).
hypercholesterolemia pheontypes
This is why the LDL should never exceed 160 mg/dl and the HDL should never go below 40 mg/dl. There are several kinds of cholesterol but the two most important kinds to pay attention to are low density lipoprotein (LDL) and high density lipoprotein (HDL)Low density lipoprotein, or LDL, is the major carrier of cholesterol in the body. This cholesterol is known as the HDL cholesterol (high-density lipoproteins) and this is the good type of cholesterol. One of the most common factors today is by self-medicating. In addition, the diet includes fish that is replete with Omega-3 oils, which include mackerel, tuna, anchovies, and salmon.
Most adults have had their cholesterol levels checked at least once. The results of this simple blood test must be checked against several different cholesterol charts to determine what, if any, steps are necessary to correct readings that are not ideal.
What Does Each Cholesterol Chart Evaluate?
There are four major cholesterol charts used to classify the levels of different types of cholesterol found in your blood. The first chart breaks down total cholesterol into three levels. Blood levels of less than 200mg/dl are considered to be normal, levels of 200-239 mg/dl are considered borderline high and levels of 240 mg/dl or higher are considered high.
The next cholesterol chart deals with bad or LDL cholesterol levels. On this chart there are four levels. LDL cholesterol levels of less than 100 mg/dl are considered normal, levels of 100-129 mg/dl are considered to be near optimal, levels of 130-159 mg/dl are considered borderline high and levels of 160 mg/dl or higher care considered high.
The chart for good cholesterol, known as HDL cholesterol, readings has but two levels. Desirable levels of HDL cholesterol are 60 mg/dl, anything 40 mg/dl or less are considered low and at risk for heart disease.
Triglycerides are a form of fat found in your blood that increases when the amount of calories eaten exceeds the amount of calories burned over a period of time. They are a major source of energy for your body. The fourth cholesterol chart sorts triglyceride levels into three categories. Triglyceride levels of less than 150 mg/dl are considered normal, levels of 150-199 mg/dl are borderline high and levels of 200 mg/dl or more are considered high.
Talk To Your Doctor
When you receive the results of your cholesterol test find yours levels in each of the cholesterol charts. Review the results with your doctor and discuss ways to bring each category of cholesterol in line with the normal levels suggested.
Many things affect your cholesterol levels such as eating too many fatty foods, little or no exercise, smoking and even genetics. If your levels of cholesterol fall pretty close to normal on the cholesterol charts, dietary and lifestyle changes may be enough to return them to normal. If not, there are many medications that can help.
Controlling your cholesterol levels will help prevent health problems from possibly shortening your life. Heart disease and blocked arteries can be caused by prolonged high cholesterol level in the human body.